Healthy breakfast recipes I Breakfast under 200 cal I Quick breakfast op...

Healthy Breakfast Recipes with local
seasonal fruits.

Fruity Oats -150-160cal

·         2tbsp oats (जई)

·         2-3 tbsp yogurt/ curd (दही)

·         2tsp honey (शहद)

·        
Mango (आम)

·        
Watermelon(तरबूज)

Dahi  Chura- 170-180cal

·        
2-3tbsp flattened rice/chira/Chiura (चीरा)

·        
1tbsp Jiggery powder (गुड़)

·        
2-3tbsp Curd(दही)

·        
Banana (केला)

·        
Naseberry /Chikoo (चीकू)

·        
Mango (आम)